Emotional Intelligence (EQ)
About Course
Description:
Elevate your interpersonal effectiveness with Emotional Intelligence (EQ), crucial for leadership, teamwork, and personal resilience.
What you’ll learn:
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Recognize and regulate your emotions
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Understand others’ perspectives
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Communicate with empathy and clarity
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Build emotional resilience
Modules:
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What is EQ & its real-world impact?
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Self-awareness strategies
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Self-management techniques
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Empathy development
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Relationship and social skills
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EQ in conflict resolution
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Practical EQ plan & reflection
